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Ingredient Detail

Soup, minestrone, canned, prepared with equal volume water

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.04g
Dietary Energy0.142MJ
Protein1.77g
Water91.33g
Vitamin A (Retinol Equivalents)49μg
Carbohydrate4.66g
Niacin Equivalents0.391mg
Vitamin B120μg
Dietary Folate Equivalents21μg
Calcium14mg
Copper0.051mg
Iron0.38mg
Magnesium3mg
Manganese3mg
Phosphorus23mg
Potassium130mg
Sodium254mg
Zinc0.31mg
Methionine & Cysteine0.032mg
Phenylalanine & Tyrosine0.099mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.5mg
Thiamin0.022mg
Riboflavin0.018mg
Vitamin B60.041mg
Pantothenic Acid0.14mg
Phenylalanine0.064mg
Dietary Fibre0.4g
Histidine0.03mg
Isoleucine0.054mg
Lysine0.076mg
Methionine0.018mg
Threonine0.043mg
Tryptophan0.013mg
Valine0.074mg
Carbohydrate by difference (g)4.66g
Alcohol0g
Cholesterol1mg
Total Saturated Fatty Acids0.23g
Total Monounsaturated Fatty Acids0.29g
Retinol0μg
Leucine0.098mg
Total Polyunsaturated Fatty Acids0.46g
Cysteine0.014mg
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.