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Ingredient Detail
Soup, minestrone, canned, prepared with equal volume water
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.04 | g | Dietary Energy | 0.142 | MJ | Protein | 1.77 | g | Water | 91.33 | g | Vitamin A (Retinol Equivalents) | 49 | μg | Carbohydrate | 4.66 | g | Niacin Equivalents | 0.391 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 21 | μg | Calcium | 14 | mg | Copper | 0.051 | mg | Iron | 0.38 | mg | Magnesium | 3 | mg | Manganese | 3 | mg | Phosphorus | 23 | mg | Potassium | 130 | mg | Sodium | 254 | mg | Zinc | 0.31 | mg | Methionine & Cysteine | 0.032 | mg | Phenylalanine & Tyrosine | 0.099 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.5 | mg | Thiamin | 0.022 | mg | Riboflavin | 0.018 | mg | Vitamin B6 | 0.041 | mg | Pantothenic Acid | 0.14 | mg | Phenylalanine | 0.064 | mg | Dietary Fibre | 0.4 | g | Histidine | 0.03 | mg | Isoleucine | 0.054 | mg | Lysine | 0.076 | mg | Methionine | 0.018 | mg | Threonine | 0.043 | mg | Tryptophan | 0.013 | mg | Valine | 0.074 | mg | Carbohydrate by difference (g) | 4.66 | g | Alcohol | 0 | g | Cholesterol | 1 | mg | Total Saturated Fatty Acids | 0.23 | g | Total Monounsaturated Fatty Acids | 0.29 | g | Retinol | 0 | μg | Leucine | 0.098 | mg | Total Polyunsaturated Fatty Acids | 0.46 | g | Cysteine | 0.014 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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