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Ingredient Detail
Pastry, Wholemeal Shortcrust, Commercial, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 7.5 | g | | Dietary Energy | 1.402 | MJ | | Dietary Fibre | 5.9 | g | | Water | 31.8 | g | | Fructose | 0.1 | g | | Glucose | 0.9 | g | | Sucrose | 0 | g | | Maltose | 1.6 | g | | Lactose | 0 | g | | Starch | 28 | g | | Sugars(Total) | 2.6 | g | | Carbohydrate | 30.6 | g | | Cholesterol | 21 | mg | | Total Saturated Fatty Acids | 10.4 | g | | Total Monounsaturated Fatty Acids | 6.9 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.9 | g | | Retinol | 4 | μg | | Vitamin A (Retinol Equivalents) | 5 | μg | | Thiamin | 0.16 | mg | | Riboflavin | 0.02 | mg | | Niacin Equivalents | 3.8 | mg | | Vitamin B6 | 0.22 | mg | | Pantothenic Acid | 0.39 | mg | | Biotin | 5.2 | μg | | Vitamin C | 0 | mg | | Vitamin E | 2 | mg | | Calcium | 16 | mg | | Copper | 0.2 | mg | | Flouride | 0 | mg | | Iron | 1.1 | mg | | Magnesium | 51 | mg | | Manganese | 2.6 | mg | | Phosphorus | 157 | mg | | Potassium | 150 | mg | | Selenium | 7 | μg | | Sodium | 333 | mg | | Zinc | 0.6 | mg | | Total Fat | 19.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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