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Ingredient Detail
Soup, pea, split with ham, canned, prepared with equal volume water
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.74 | g | Dietary Energy | 0.314 | MJ | Protein | 4.08 | g | Water | 81.77 | g | Vitamin A (Retinol Equivalents) | 9 | μg | Carbohydrate | 11.05 | g | Niacin Equivalents | 0.583 | mg | Vitamin B12 | 0.1 | μg | Dietary Folate Equivalents | 1 | μg | Calcium | 9 | mg | Copper | 0.146 | mg | Iron | 0.9 | mg | Magnesium | 19 | mg | Manganese | 19 | mg | Phosphorus | 84 | mg | Potassium | 158 | mg | Sodium | 398 | mg | Zinc | 0.52 | mg | Methionine & Cysteine | 0.108 | mg | Phenylalanine & Tyrosine | 0.306 | mg | Vitamin C | 0.6 | mg | Thiamin | 0.058 | mg | Riboflavin | 0.03 | mg | Vitamin B6 | 0.027 | mg | Pantothenic Acid | 0.1 | mg | Phenylalanine | 0.18 | mg | Dietary Fibre | 0.9 | g | Histidine | 0.085 | mg | Isoleucine | 0.172 | mg | Lysine | 0.275 | mg | Methionine | 0.055 | mg | Threonine | 0.144 | mg | Tryptophan | 0.04 | mg | Valine | 0.194 | mg | Carbohydrate by difference (g) | 11.05 | g | Cholesterol | 3 | mg | Total Saturated Fatty Acids | 0.7 | g | Total Monounsaturated Fatty Acids | 0.71 | g | Retinol | 0 | μg | Leucine | 0.281 | mg | Total Polyunsaturated Fatty Acids | 0.25 | g | Cysteine | 0.053 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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