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Ingredient Detail

Soup, pea, split with ham, canned, prepared with equal volume water

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.74g
Dietary Energy0.314MJ
Protein4.08g
Water81.77g
Vitamin A (Retinol Equivalents)9μg
Carbohydrate11.05g
Niacin Equivalents0.583mg
Vitamin B120.1μg
Dietary Folate Equivalents1μg
Calcium9mg
Copper0.146mg
Iron0.9mg
Magnesium19mg
Manganese19mg
Phosphorus84mg
Potassium158mg
Sodium398mg
Zinc0.52mg
Methionine & Cysteine0.108mg
Phenylalanine & Tyrosine0.306mg
Vitamin C0.6mg
Thiamin0.058mg
Riboflavin0.03mg
Vitamin B60.027mg
Pantothenic Acid0.1mg
Phenylalanine0.18mg
Dietary Fibre0.9g
Histidine0.085mg
Isoleucine0.172mg
Lysine0.275mg
Methionine0.055mg
Threonine0.144mg
Tryptophan0.04mg
Valine0.194mg
Carbohydrate by difference (g)11.05g
Cholesterol3mg
Total Saturated Fatty Acids0.7g
Total Monounsaturated Fatty Acids0.71g
Retinol0μg
Leucine0.281mg
Total Polyunsaturated Fatty Acids0.25g
Cysteine0.053mg
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.