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Ingredient Detail
Pastry, Wholemeal Shortcrust, Commercial, Baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 10.2 | g | | Dietary Energy | 1.992 | MJ | | Dietary Fibre | 10.7 | g | | Water | 6.2 | g | | Fructose | 0 | g | | Glucose | 0.1 | g | | Sucrose | 0.6 | g | | Maltose | 1.7 | g | | Lactose | 0 | g | | Starch | 40.7 | g | | Sugars(Total) | 2.5 | g | | Carbohydrate | 43.2 | g | | Cholesterol | 29 | mg | | Total Saturated Fatty Acids | 15.6 | g | | Total Monounsaturated Fatty Acids | 8.9 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Retinol | 3 | μg | | Vitamin A (Retinol Equivalents) | 3 | μg | | Thiamin | 0.16 | mg | | Riboflavin | 0.02 | mg | | Niacin Equivalents | 4.5 | mg | | Vitamin B6 | 0.25 | mg | | Pantothenic Acid | 0.38 | mg | | Biotin | 8.2 | μg | | Vitamin C | 0 | mg | | Vitamin E | 1.9 | mg | | Calcium | 24 | mg | | Copper | 0.292 | mg | | Flouride | 0 | mg | | Iron | 1.4 | mg | | Magnesium | 73 | mg | | Manganese | 3.505 | mg | | Phosphorus | 214 | mg | | Potassium | 214 | mg | | Selenium | 9.7 | μg | | Sodium | 478 | mg | | Zinc | 0.8 | mg | | Total Fat | 27 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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