Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Gravy, brown instant, dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.85g
Dietary Energy1.59MJ
Protein8.53g
Water5.51g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate59.78g
Niacin Equivalents2.261mg
Vitamin B120.33μg
Dietary Folate Equivalents99μg
Vitamin E0.38mg
Calcium116mg
Copper0.149mg
Iron7.4mg
Magnesium32mg
Manganese32mg
Phosphorus212mg
Potassium367mg
Selenium9.3μg
Sodium5053mg
Zinc0.96mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.9mg
Thiamin0.236mg
Riboflavin0.473mg
Vitamin B60.282mg
Pantothenic Acid1.014mg
Choline47.3mg
Vitamin K0.3μg
Dietary Fibre3.2g
Sugars(Total)9.23g
Carbohydrate by difference (g)59.78g
Alcohol0g
Cholesterol12mg
Caffeine0mg
Total Saturated Fatty Acids5.866g
Total Monounsaturated Fatty Acids5.488g
Retinol0μg
Total Polyunsaturated Fatty Acids0.499g
This component is a member of the following groups:
Gravy
This component does NOT have any specialist units defined.