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Ingredient Detail

Gravy, instant beef, dry

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.48g
Dietary Energy1.544MJ
Protein9.8g
Water4.65g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate61.1g
Niacin Equivalents1.075mg
Vitamin B120.62μg
Dietary Folate Equivalents48μg
Vitamin E0.01mg
Calcium141mg
Copper0.146mg
Iron6.27mg
Magnesium41mg
Manganese41mg
Phosphorus239mg
Potassium450mg
Selenium18μg
Sodium5203mg
Zinc0.76mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.9mg
Thiamin0.187mg
Riboflavin0.514mg
Vitamin B60.138mg
Pantothenic Acid1.218mg
Choline47.8mg
Vitamin K0.4μg
Dietary Fibre4.3g
Sugars(Total)23.9g
Carbohydrate by difference (g)61.1g
Alcohol0g
Cholesterol11mg
Caffeine0mg
Total Saturated Fatty Acids4.88g
Total Monounsaturated Fatty Acids3.659g
Retinol2μg
Total Polyunsaturated Fatty Acids0.938g
This component is a member of the following groups:
Gravy
This component does NOT have any specialist units defined.