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Ingredient Detail

Tart, Jam, Individual, Commercial

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2.8g
Dietary Energy1.556MJ
Dietary Fibre0.9g
Water16.1g
Fructose8.3g
Glucose11.2g
Sucrose14.1g
Maltose1g
Lactose0g
Starch22.1g
Sugars(Total)34.6g
Carbohydrate56.7g
Cholesterol17mg
Total Saturated Fatty Acids7.7g
Total Monounsaturated Fatty Acids6.4g
Total Polyunsaturated Fatty Acids0.7g
Retinol6μg
Vitamin A (Retinol Equivalents)6μg
Thiamin0.06mg
Riboflavin0mg
Niacin Equivalents0.5mg
Vitamin B60.03mg
Pantothenic Acid0.09mg
Biotin6.9μg
Vitamin C0mg
Vitamin E0.7mg
Calcium13mg
Copper0.06mg
Flouride0mg
Iron0.8mg
Magnesium10mg
Manganese0.281mg
Phosphorus64mg
Potassium187mg
Selenium0μg
Sodium249mg
Zinc0.8mg
Total Fat15.5g
This component is a member of the following groups:
Tarts
This component does NOT have any specialist units defined.