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Ingredient Detail

Soup, cream of mushroom, low sodium, ready-to-serve, canned

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.7g
Dietary Energy0.222MJ
Protein1g
Water90.3g
Vitamin A (Retinol Equivalents)7μg
Carbohydrate4.53g
Niacin Equivalents0.3mg
Vitamin B120.02μg
Dietary Folate Equivalents9μg
Vitamin E0.37mg
Calcium19mg
Copper0.051mg
Iron0.21mg
Magnesium2mg
Manganese2mg
Phosphorus20mg
Potassium41mg
Selenium0.6μg
Sodium20mg
Zinc0.24mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.4mg
Thiamin0.02mg
Riboflavin0.04mg
Vitamin B60.01mg
Choline5.8mg
Vitamin K0.8μg
Dietary Fibre0.2g
Sugars(Total)1.72g
Carbohydrate by difference (g)4.53g
Alcohol0g
Cholesterol1mg
Caffeine0mg
Total Saturated Fatty Acids1.005g
Total Monounsaturated Fatty Acids0.704g
Retinol7μg
Total Polyunsaturated Fatty Acids1.739g
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.