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Ingredient Detail

Potato soup, instant, dry mix

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.1g
Dietary Energy1.435MJ
Protein9.2g
Water5.8g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate76.14g
Niacin Equivalents4.27mg
Vitamin B120μg
Dietary Folate Equivalents64μg
Vitamin E0.54mg
Calcium172mg
Copper0.25mg
Iron2.38mg
Magnesium62mg
Manganese62mg
Phosphorus279mg
Potassium1248mg
Selenium12.3μg
Sodium612mg
Zinc0.91mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C16mg
Thiamin0.11mg
Riboflavin0.22mg
Vitamin B60.16mg
Choline56.3mg
Vitamin K13.9μg
Dietary Fibre7.6g
Sugars(Total)10g
Carbohydrate by difference (g)76.14g
Alcohol0g
Cholesterol12mg
Caffeine0mg
Total Saturated Fatty Acids0.613g
Total Monounsaturated Fatty Acids1.185g
Retinol0μg
Total Polyunsaturated Fatty Acids1.025g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.