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Ingredient Detail
Adobo fresco
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 20.9 | g | | Dietary Energy | 1.132 | MJ | | Protein | 2 | g | | Water | 22.1 | g | | Vitamin A (Retinol Equivalents) | 11 | μg | | Carbohydrate | 18.6 | g | | Niacin Equivalents | 0.47 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 9 | μg | | Vitamin E | 2.69 | mg | | Calcium | 123 | mg | | Copper | 0.03 | mg | | Iron | 3.2 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 38 | mg | | Potassium | 187 | mg | | Selenium | 3 | μg | | Sodium | 17152 | mg | | Zinc | 0.25 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 5.8 | mg | | Thiamin | 0.04 | mg | | Riboflavin | 0.03 | mg | | Vitamin B6 | 0 | mg | | Choline | 2.4 | mg | | Vitamin K | 7.7 | μg | | Dietary Fibre | 1.3 | g | | Sugars(Total) | 2.03 | g | | Carbohydrate by difference (g) | 18.6 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.91 | g | | Total Monounsaturated Fatty Acids | 14.963 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 2.044 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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