Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Bologna, pork

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat19.87g
Dietary Energy1.033MJ
Protein15.3g
Water60.6g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0.73g
Niacin Equivalents3.9mg
Vitamin B120.93μg
Dietary Folate Equivalents5μg
Vitamin E0.26mg
Calcium11mg
Copper0.08mg
Iron0.77mg
Magnesium14mg
Manganese14mg
Phosphorus139mg
Potassium281mg
Selenium12.7μg
Sodium1184mg
Zinc2.03mg
Methionine & Cysteine0.583mg
Phenylalanine & Tyrosine1.067mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.523mg
Riboflavin0.157mg
Vitamin B60.27mg
Pantothenic Acid0.72mg
Choline54.4mg
Vitamin K0.3μg
Flouride0.036mg
Phenylalanine0.585mg
Dietary Fibre0g
Histidine0.482mg
Isoleucine0.663mg
Lysine1.204mg
Methionine0.412mg
Threonine0.641mg
Tryptophan0.149mg
Valine0.737mg
Sugars(Total)0g
Carbohydrate by difference (g)0.73g
Alcohol0g
Cholesterol59mg
Caffeine0mg
Total Saturated Fatty Acids6.839g
Total Monounsaturated Fatty Acids9.732g
Retinol0μg
Leucine1.168mg
Total Polyunsaturated Fatty Acids2.107g
Cysteine0.171mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.