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Ingredient Detail
Ham salad spread
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.53 | g | | Dietary Energy | 0.904 | MJ | | Protein | 8.68 | g | | Water | 62.6 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 10.64 | g | | Niacin Equivalents | 2.095 | mg | | Vitamin B12 | 0.76 | μg | | Dietary Folate Equivalents | 1 | μg | | Vitamin D3 Equivalents | 0.7 | μg | | Vitamin E | 1.74 | mg | | Calcium | 8 | mg | | Copper | 0.07 | mg | | Iron | 0.59 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 120 | mg | | Potassium | 150 | mg | | Selenium | 17.8 | μg | | Sodium | 912 | mg | | Zinc | 1.1 | mg | | Methionine & Cysteine | 0.279 | mg | | Phenylalanine & Tyrosine | 0.632 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.435 | mg | | Riboflavin | 0.12 | mg | | Vitamin B6 | 0.15 | mg | | Pantothenic Acid | 0.31 | mg | | Choline | 69 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.354 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.35 | mg | | Isoleucine | 0.403 | mg | | Lysine | 0.772 | mg | | Methionine | 0.228 | mg | | Threonine | 0.409 | mg | | Tryptophan | 0.089 | mg | | Valine | 0.448 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 10.64 | g | | Alcohol | 0 | g | | Cholesterol | 37 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 5.049 | g | | Total Monounsaturated Fatty Acids | 7.171 | g | | Retinol | 0 | μg | | Leucine | 0.725 | mg | | Total Polyunsaturated Fatty Acids | 2.689 | g | | Cysteine | 0.051 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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