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Ingredient Detail
Headcheese, pork
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.9 | g | | Dietary Energy | 0.658 | MJ | | Protein | 13.83 | g | | Water | 73.84 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 0.44 | mg | | Vitamin B12 | 1.05 | μg | | Dietary Folate Equivalents | 2 | μg | | Vitamin D3 Equivalents | 0.9 | μg | | Vitamin E | 0.25 | mg | | Calcium | 16 | mg | | Copper | 0.122 | mg | | Iron | 1.5 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 56 | mg | | Potassium | 31 | mg | | Selenium | 0.1 | μg | | Sodium | 830 | mg | | Zinc | 0.97 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.023 | mg | | Riboflavin | 0.115 | mg | | Vitamin B6 | 0.19 | mg | | Choline | 104.1 | mg | | Vitamin K | 3.4 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 69 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.402 | g | | Total Monounsaturated Fatty Acids | 5.601 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.134 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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