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Ingredient Detail
Luncheon meat, beef, loaved
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 26.2 | g | | Dietary Energy | 1.289 | MJ | | Protein | 14.4 | g | | Water | 52.5 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 2.9 | g | | Niacin Equivalents | 3.66 | mg | | Vitamin B12 | 3.89 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin D3 Equivalents | 0.4 | μg | | Vitamin E | 0.22 | mg | | Calcium | 11 | mg | | Copper | 0.12 | mg | | Iron | 2.32 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 119 | mg | | Potassium | 208 | mg | | Selenium | 22.3 | μg | | Sodium | 1329 | mg | | Zinc | 2.53 | mg | | Methionine & Cysteine | 0.466 | mg | | Phenylalanine & Tyrosine | 0.894 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.11 | mg | | Riboflavin | 0.22 | mg | | Vitamin B6 | 0.19 | mg | | Pantothenic Acid | 0.52 | mg | | Choline | 46.7 | mg | | Vitamin K | 1.8 | μg | | Phenylalanine | 0.508 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.377 | mg | | Isoleucine | 0.54 | mg | | Lysine | 1.104 | mg | | Methionine | 0.317 | mg | | Threonine | 0.561 | mg | | Tryptophan | 0.103 | mg | | Valine | 0.623 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 2.9 | g | | Alcohol | 0 | g | | Cholesterol | 64 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 11.214 | g | | Total Monounsaturated Fatty Acids | 12.288 | g | | Retinol | 0 | μg | | Leucine | 0.993 | mg | | Total Polyunsaturated Fatty Acids | 0.863 | g | | Cysteine | 0.149 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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