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Ingredient Detail

USDA Commodity, luncheon meat, canned

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.77g
Dietary Energy0.791MJ
Protein17.5g
Water65.87g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate1.04g
Niacin Equivalents5.225mg
Vitamin B120.92μg
Dietary Folate Equivalents0μg
Vitamin E0.16mg
Calcium5mg
Copper0.03mg
Iron0.97mg
Magnesium18mg
Manganese18mg
Phosphorus170mg
Potassium300mg
Selenium38.3μg
Sodium820mg
Zinc2.15mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.128mg
Riboflavin0.213mg
Vitamin B60.272mg
Pantothenic Acid0.613mg
Choline63.9mg
Vitamin K0μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)1.04g
Alcohol0g
Cholesterol78mg
Caffeine0mg
Total Saturated Fatty Acids3.944g
Total Monounsaturated Fatty Acids5.685g
Retinol0μg
Total Polyunsaturated Fatty Acids1.565g
This component is a member of the following groups:
Meat and Fish
This component does NOT have any specialist units defined.