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Ingredient Detail
Luncheon meat, pork, canned
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 30.3 | g | | Dietary Energy | 1.397 | MJ | | Protein | 12.5 | g | | Water | 51.5 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 2.1 | g | | Niacin Equivalents | 3.126 | mg | | Vitamin B12 | 0.9 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin D3 Equivalents | 0.5 | μg | | Vitamin E | 0.26 | mg | | Calcium | 6 | mg | | Copper | 0.037 | mg | | Iron | 0.72 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 82 | mg | | Potassium | 215 | mg | | Selenium | 28 | μg | | Sodium | 1289 | mg | | Zinc | 1.48 | mg | | Methionine & Cysteine | 0.547 | mg | | Phenylalanine & Tyrosine | 0.874 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1 | mg | | Thiamin | 0.367 | mg | | Riboflavin | 0.194 | mg | | Vitamin B6 | 0.21 | mg | | Pantothenic Acid | 0.473 | mg | | Choline | 61.8 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.491 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.357 | mg | | Isoleucine | 0.571 | mg | | Lysine | 0.931 | mg | | Methionine | 0.333 | mg | | Threonine | 0.487 | mg | | Tryptophan | 0.122 | mg | | Valine | 0.653 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 2.1 | g | | Alcohol | 0 | g | | Cholesterol | 62 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 10.79 | g | | Total Monounsaturated Fatty Acids | 14.29 | g | | Retinol | 0 | μg | | Leucine | 0.952 | mg | | Total Polyunsaturated Fatty Acids | 3.56 | g | | Cysteine | 0.214 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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