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Ingredient Detail

Pudding, Sticky Date, Homemade

Nutrient NameNutrient QuantityUnits (per 100g)
Protein3.1g
Dietary Energy1.506MJ
Dietary Fibre1.9g
Water27.3g
Starch10.1g
Sugars(Total)38.8g
Carbohydrate48.8g
Cholesterol89mg
Total Saturated Fatty Acids10.9g
Total Monounsaturated Fatty Acids4.5g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)38mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.269g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.15g
Total Polyunsaturated Fatty Acids0.7g
Retinol212μg
Vitamin A (Retinol Equivalents)234μg
Niacin Equivalents1.1mg
Sodium214mg
Total Fat17.4g
This component is a member of the following groups:
Puddings
This component does NOT have any specialist units defined.