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Ingredient Detail
Luncheon meat, pork, beef
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 32.16 | g | | Dietary Energy | 1.477 | MJ | | Protein | 12.59 | g | | Water | 49.28 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 2.33 | g | | Niacin Equivalents | 2.83 | mg | | Vitamin B12 | 1.28 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin E | 0.22 | mg | | Calcium | 9 | mg | | Copper | 0.04 | mg | | Iron | 0.86 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 86 | mg | | Potassium | 202 | mg | | Selenium | 28.6 | μg | | Sodium | 1293 | mg | | Zinc | 1.66 | mg | | Methionine & Cysteine | 0.518 | mg | | Phenylalanine & Tyrosine | 1.012 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.314 | mg | | Riboflavin | 0.152 | mg | | Vitamin B6 | 0.2 | mg | | Pantothenic Acid | 0.63 | mg | | Choline | 40.7 | mg | | Vitamin K | 1.6 | μg | | Phenylalanine | 0.51 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.405 | mg | | Isoleucine | 0.643 | mg | | Lysine | 1.185 | mg | | Methionine | 0.288 | mg | | Threonine | 0.544 | mg | | Tryptophan | 0.133 | mg | | Valine | 0.713 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 2.33 | g | | Alcohol | 0 | g | | Cholesterol | 55 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 11.59 | g | | Total Monounsaturated Fatty Acids | 15.09 | g | | Retinol | 0 | μg | | Leucine | 1.048 | mg | | Total Polyunsaturated Fatty Acids | 3.74 | g | | Cysteine | 0.23 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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