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Ingredient Detail

Olive loaf, pork

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat16.5g
Dietary Energy0.983MJ
Protein11.8g
Water58.2g
Vitamin A (Retinol Equivalents)60μg
Carbohydrate9.2g
Niacin Equivalents1.835mg
Vitamin B121.26μg
Dietary Folate Equivalents2μg
Vitamin E0.25mg
Calcium109mg
Copper0.05mg
Iron0.54mg
Magnesium19mg
Manganese19mg
Phosphorus127mg
Potassium297mg
Selenium16.4μg
Sodium1484mg
Zinc1.38mg
Methionine & Cysteine0.445mg
Phenylalanine & Tyrosine0.802mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.295mg
Riboflavin0.26mg
Vitamin B60.23mg
Pantothenic Acid0.77mg
Choline66.7mg
Vitamin K3.4μg
Phenylalanine0.419mg
Dietary Fibre0g
Histidine0.292mg
Isoleucine0.421mg
Lysine0.809mg
Methionine0.301mg
Threonine0.472mg
Tryptophan0.104mg
Valine0.508mg
Sugars(Total)0g
Carbohydrate by difference (g)9.2g
Alcohol0g
Cholesterol38mg
Caffeine0mg
Total Saturated Fatty Acids5.85g
Total Monounsaturated Fatty Acids7.87g
Retinol60μg
Leucine0.87mg
Total Polyunsaturated Fatty Acids1.93g
Cysteine0.144mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.