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Ingredient Detail

Brownie, Chocolate, Without Nuts, Homemade

Nutrient NameNutrient QuantityUnits (per 100g)
Protein5.8g
Dietary Energy1.978MJ
Dietary Fibre2.1g
Water11.8g
Sucrose35g
Starch13.3g
Sugars(Total)36.6g
Carbohydrate49.9g
Cholesterol155mg
Total Saturated Fatty Acids19.2g
Total Monounsaturated Fatty Acids6.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)58mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.487g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.19g
Total Polyunsaturated Fatty Acids1g
Vitamin A (Retinol Equivalents)288μg
Thiamin0.15mg
Riboflavin0.14mg
Niacin Equivalents1.9mg
Vitamin C0mg
Vitamin E1.4mg
Calcium76mg
Iron1.7mg
Magnesium41mg
Potassium314mg
Sodium298mg
Zinc0.8mg
Total Fat28.4g
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.