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Ingredient Detail

Picnic loaf, pork, beef

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat16.64g
Dietary Energy0.971MJ
Protein14.92g
Water60.2g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate4.76g
Niacin Equivalents2.306mg
Vitamin B121.5μg
Dietary Folate Equivalents2μg
Calcium47mg
Copper0.07mg
Iron1.02mg
Magnesium15mg
Manganese15mg
Phosphorus125mg
Potassium267mg
Selenium35.7μg
Sodium1164mg
Zinc2.18mg
Methionine & Cysteine0.539mg
Phenylalanine & Tyrosine0.995mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.374mg
Riboflavin0.242mg
Vitamin B60.3mg
Pantothenic Acid0.68mg
Phenylalanine0.537mg
Dietary Fibre0g
Histidine0.437mg
Isoleucine0.582mg
Lysine1.193mg
Methionine0.377mg
Threonine0.656mg
Tryptophan0.143mg
Valine0.642mg
Carbohydrate by difference (g)4.76g
Cholesterol38mg
Total Saturated Fatty Acids6.07g
Total Monounsaturated Fatty Acids7.68g
Retinol0μg
Leucine1.146mg
Total Polyunsaturated Fatty Acids1.89g
Cysteine0.162mg
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.