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Ingredient Detail
Turkey roll, light and dark meat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.99 | g | | Dietary Energy | 0.623 | MJ | | Protein | 18.14 | g | | Water | 70.15 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 2.12 | g | | Niacin Equivalents | 4.8 | mg | | Vitamin B12 | 0.23 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.34 | mg | | Calcium | 32 | mg | | Copper | 0.07 | mg | | Iron | 1.35 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 168 | mg | | Potassium | 270 | mg | | Selenium | 29.2 | μg | | Sodium | 586 | mg | | Zinc | 2 | mg | | Methionine & Cysteine | 0.71 | mg | | Phenylalanine & Tyrosine | 1.397 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.091 | mg | | Riboflavin | 0.284 | mg | | Vitamin B6 | 0.27 | mg | | Pantothenic Acid | 0.57 | mg | | Choline | 41.3 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.71 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.545 | mg | | Isoleucine | 0.909 | mg | | Lysine | 1.649 | mg | | Methionine | 0.51 | mg | | Threonine | 0.792 | mg | | Tryptophan | 0.2 | mg | | Valine | 0.944 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 2.12 | g | | Alcohol | 0 | g | | Cholesterol | 55 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.04 | g | | Total Monounsaturated Fatty Acids | 2.3 | g | | Retinol | 0 | μg | | Leucine | 1.409 | mg | | Total Polyunsaturated Fatty Acids | 1.78 | g | | Cysteine | 0.2 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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