Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Tyropita (Cheese Pie), Commercial, Individual Size, Ready To Eat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 11.9 | g | Dietary Energy | 1.429 | MJ | Dietary Fibre | 0.8 | g | Water | 36 | g | Fructose | 0.1 | g | Glucose | 0 | g | Sucrose | 0.2 | g | Maltose | 1.3 | g | Lactose | 0.5 | g | Starch | 17.7 | g | Sugars(Total) | 2 | g | Carbohydrate | 19.7 | g | Cholesterol | 46 | mg | Total Saturated Fatty Acids | 11 | g | Total Monounsaturated Fatty Acids | 7.5 | g | Total Polyunsaturated Fatty Acids | 3.3 | g | Retinol | 58 | μg | Vitamin A (Retinol Equivalents) | 67 | μg | Thiamin | 0.06 | mg | Riboflavin | 0.13 | mg | Niacin Equivalents | 3.5 | mg | Vitamin B6 | 0.02 | mg | Pantothenic Acid | 0.27 | mg | Biotin | 1.9 | μg | Vitamin C | 0 | mg | Vitamin E | 0.4 | mg | Calcium | 130 | mg | Copper | 0.097 | mg | Flouride | 0 | mg | Iron | 1 | mg | Magnesium | 19 | mg | Manganese | 0.313 | mg | Phosphorus | 151 | mg | Potassium | 102 | mg | Selenium | 4.3 | μg | Sodium | 842 | mg | Zinc | 0.8 | mg | Total Fat | 24 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
|