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Ingredient Detail

OSCAR MAYER, Ham (chopped with natural juice)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.15g
Dietary Energy0.754MJ
Protein16.3g
Water65.25g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate3.65g
Dietary Folate Equivalents3μg
Calcium9mg
Copper0.24mg
Iron1.3mg
Magnesium23mg
Manganese23mg
Phosphorus219mg
Potassium260mg
Sodium1249mg
Zinc2.25mg
Vitamin C0mg
Dietary Fibre0g
Sugars(Total)2.2g
Carbohydrate by difference (g)3.65g
Alcohol0g
Cholesterol59mg
Caffeine0mg
Total Saturated Fatty Acids4.056g
Total Monounsaturated Fatty Acids5.829g
Retinol0μg
Total Polyunsaturated Fatty Acids1.275g
This component is a member of the following groups:
Ham
This component does NOT have any specialist units defined.