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Ingredient Detail
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.52 | g | | Dietary Energy | 0.435 | MJ | | Protein | 16.3 | g | | Water | 74.45 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 1.83 | g | | Dietary Folate Equivalents | 4 | μg | | Calcium | 10 | mg | | Copper | 0.24 | mg | | Iron | 1.3 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 233 | mg | | Potassium | 268 | mg | | Sodium | 1242 | mg | | Zinc | 1.81 | mg | | Vitamin C | 0 | mg | | Dietary Fibre | 0 | g | | Sugars(Total) | 1 | g | | Carbohydrate by difference (g) | 1.83 | g | | Alcohol | 0 | g | | Cholesterol | 48 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.851 | g | | Total Monounsaturated Fatty Acids | 1.165 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.314 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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