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Ingredient Detail

OSCAR MAYER, Ham (water added, honey)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.5g
Dietary Energy0.464MJ
Protein16.7g
Water72.7g
Carbohydrate3.1g
Calcium10mg
Copper0.23mg
Iron1.35mg
Magnesium31mg
Manganese31mg
Phosphorus259mg
Potassium281mg
Sodium1248mg
Zinc2.08mg
Vitamin C0mg
Dietary Fibre0g
Sugars(Total)3.1g
Carbohydrate by difference (g)3.1g
Cholesterol45mg
Total Saturated Fatty Acids1.167g
Total Monounsaturated Fatty Acids1.669g
Total Polyunsaturated Fatty Acids0.314g
This component is a member of the following groups:
Ham
This component does NOT have any specialist units defined.