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Ingredient Detail
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.7 | g | | Dietary Energy | 0.301 | MJ | | Protein | 14.6 | g | | Water | 79.2 | g | | Carbohydrate | 1.9 | g | | Calcium | 11 | mg | | Copper | 0.2 | mg | | Iron | 0.91 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 197 | mg | | Potassium | 234 | mg | | Sodium | 1084 | mg | | Zinc | 1.57 | mg | | Vitamin C | 0 | mg | | Dietary Fibre | 0 | g | | Sugars(Total) | 1.1 | g | | Carbohydrate by difference (g) | 1.9 | g | | Cholesterol | 38 | mg | | Total Saturated Fatty Acids | 0.221 | g | | Total Monounsaturated Fatty Acids | 0.272 | g | | Total Polyunsaturated Fatty Acids | 0.136 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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