Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat27.24g
Dietary Energy1.298MJ
Protein13.24g
Water52.6g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate3.03g
Dietary Folate Equivalents3μg
Calcium14mg
Copper0.1mg
Iron0.9mg
Magnesium14mg
Manganese14mg
Potassium229mg
Sodium1369mg
Zinc1.8mg
Vitamin C0.9mg
Dietary Fibre0g
Carbohydrate by difference (g)3.03g
Alcohol0g
Cholesterol70mg
Caffeine0mg
Total Saturated Fatty Acids9.88g
Total Monounsaturated Fatty Acids13.78g
Retinol0μg
Total Polyunsaturated Fatty Acids2.95g
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.