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Ingredient Detail

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat25.1g
Dietary Energy1.226MJ
Protein12.5g
Water55.5g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate3.4g
Niacin Equivalents3.175mg
Vitamin B120.61μg
Dietary Folate Equivalents4μg
Vitamin D3 Equivalents0.6μg
Vitamin E0.24mg
Calcium0mg
Copper0.046mg
Iron0.64mg
Magnesium14mg
Manganese14mg
Phosphorus109mg
Potassium564mg
Selenium25μg
Sodium946mg
Zinc2.12mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C43mg
Thiamin0.264mg
Riboflavin0.179mg
Vitamin B60.283mg
Choline61.2mg
Vitamin K0μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)3.4g
Alcohol0g
Cholesterol76mg
Caffeine0mg
Total Saturated Fatty Acids8.873g
Total Monounsaturated Fatty Acids12.34g
Retinol0μg
Total Polyunsaturated Fatty Acids2.666g
This component is a member of the following groups:
Pork
This component does NOT have any specialist units defined.