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Ingredient Detail
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 26.6 | g | | Dietary Energy | 1.318 | MJ | | Protein | 13.4 | g | | Water | 51.7 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 4.6 | g | | Niacin Equivalents | 3.53 | mg | | Vitamin B12 | 0.45 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin D3 Equivalents | 0.6 | μg | | Vitamin E | 0.42 | mg | | Calcium | 0 | mg | | Copper | 0.051 | mg | | Iron | 0.64 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 151 | mg | | Potassium | 409 | mg | | Selenium | 22.9 | μg | | Sodium | 1330 | mg | | Zinc | 1.59 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.317 | mg | | Riboflavin | 0.176 | mg | | Vitamin B6 | 0.218 | mg | | Choline | 68.5 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 4.6 | g | | Alcohol | 0 | g | | Cholesterol | 71 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 9.987 | g | | Total Monounsaturated Fatty Acids | 13.505 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 2.019 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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