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Ingredient Detail
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.9 | g | | Dietary Energy | 0.819 | MJ | | Protein | 15.23 | g | | Water | 65.72 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 1.35 | g | | Niacin Equivalents | 3.45 | mg | | Vitamin B12 | 0.61 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin D3 Equivalents | 0.6 | μg | | Vitamin E | 0.24 | mg | | Calcium | 39 | mg | | Copper | 0.1 | mg | | Iron | 1.4 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 109 | mg | | Potassium | 461 | mg | | Selenium | 27 | μg | | Sodium | 1032 | mg | | Zinc | 2.2 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 38.5 | mg | | Thiamin | 0.18 | mg | | Riboflavin | 0.21 | mg | | Vitamin B6 | 0.283 | mg | | Choline | 64.3 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 1.26 | g | | Carbohydrate by difference (g) | 1.35 | g | | Alcohol | 0 | g | | Cholesterol | 75 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.514 | g | | Total Monounsaturated Fatty Acids | 7.02 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.47 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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