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Ingredient Detail

Cereals ready-to-eat, POST, ALPHA-BITS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.8g
Dietary Energy1.612MJ
Protein8.1g
Water1.2g
Vitamin A (Retinol Equivalents)797μg
Carbohydrate83.7g
Niacin Equivalents17.86mg
Vitamin B125.36μg
Dietary Folate Equivalents594μg
Vitamin E0.24mg
Calcium29mg
Copper0.207mg
Iron6.4mg
Magnesium80mg
Manganese80mg
Phosphorus250mg
Potassium217mg
Selenium13.1μg
Sodium634mg
Zinc5.35mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C21mg
Thiamin1.34mg
Riboflavin1.52mg
Vitamin B61.79mg
Pantothenic Acid0.61mg
Choline22.6mg
Vitamin K1.1μg
Dietary Fibre5.7g
Sugars(Total)35.5g
Carbohydrate by difference (g)83.7g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.9g
Total Monounsaturated Fatty Acids1.2g
Retinol796μg
Total Polyunsaturated Fatty Acids1.4g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.