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Ingredient Detail
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.83 | g | | Dietary Energy | 1.661 | MJ | | Protein | 4.45 | g | | Water | 2.5 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 85.9 | g | | Niacin Equivalents | 21.973 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 2602 | μg | | Vitamin E | 0.63 | mg | | Calcium | 11 | mg | | Copper | 0.102 | mg | | Iron | 19.88 | mg | | Magnesium | 55 | mg | | Manganese | 55 | mg | | Phosphorus | 168 | mg | | Potassium | 187 | mg | | Selenium | 7.8 | μg | | Sodium | 725 | mg | | Zinc | 16.54 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 1.657 | mg | | Riboflavin | 1.865 | mg | | Vitamin B6 | 2.189 | mg | | Pantothenic Acid | 0.102 | mg | | Choline | 4.8 | mg | | Vitamin K | 0.1 | μg | | Dietary Fibre | 2.6 | g | | Sugars(Total) | 44.2 | g | | Carbohydrate by difference (g) | 85.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.076 | g | | Total Monounsaturated Fatty Acids | 0.628 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.753 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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