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Ingredient Detail
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9.23 | g | Dietary Energy | 1.745 | MJ | Protein | 7.1 | g | Water | 2.5 | g | Vitamin A (Retinol Equivalents) | 8 | μg | Carbohydrate | 78.65 | g | Niacin Equivalents | 20.36 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 2629 | μg | Vitamin E | 0.68 | mg | Calcium | 9 | mg | Copper | 0.111 | mg | Iron | 18.36 | mg | Magnesium | 69 | mg | Manganese | 69 | mg | Phosphorus | 194 | mg | Potassium | 236 | mg | Selenium | 7.5 | μg | Sodium | 742 | mg | Zinc | 15.29 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 1.53 | mg | Riboflavin | 1.732 | mg | Vitamin B6 | 2.038 | mg | Pantothenic Acid | 0.272 | mg | Choline | 14.7 | mg | Vitamin K | 0.2 | μg | Dietary Fibre | 2.7 | g | Galactose | 0 | g | Sugars(Total) | 33.36 | g | Carbohydrate by difference (g) | 78.65 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 4.05 | g | Total Monounsaturated Fatty Acids | 2.652 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 2.175 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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