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Ingredient Detail

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.23g
Dietary Energy1.745MJ
Protein7.1g
Water2.5g
Vitamin A (Retinol Equivalents)8μg
Carbohydrate78.65g
Niacin Equivalents20.36mg
Vitamin B120μg
Dietary Folate Equivalents2629μg
Vitamin E0.68mg
Calcium9mg
Copper0.111mg
Iron18.36mg
Magnesium69mg
Manganese69mg
Phosphorus194mg
Potassium236mg
Selenium7.5μg
Sodium742mg
Zinc15.29mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin1.53mg
Riboflavin1.732mg
Vitamin B62.038mg
Pantothenic Acid0.272mg
Choline14.7mg
Vitamin K0.2μg
Dietary Fibre2.7g
Galactose0g
Sugars(Total)33.36g
Carbohydrate by difference (g)78.65g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids4.05g
Total Monounsaturated Fatty Acids2.652g
Retinol0μg
Total Polyunsaturated Fatty Acids2.175g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.