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Ingredient Detail
Lady Finger (Pastry With Meat), Lebanese Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 16.2 | g | | Dietary Energy | 1.212 | MJ | | Dietary Fibre | 3.1 | g | | Water | 41.7 | g | | Fructose | 0.5 | g | | Glucose | 3.9 | g | | Sucrose | 0 | g | | Starch | 11.6 | g | | Sugars(Total) | 4.4 | g | | Carbohydrate | 16 | g | | Cholesterol | 45 | mg | | Total Saturated Fatty Acids | 4.8 | g | | Retinol | 2 | μg | | Vitamin A (Retinol Equivalents) | 2 | μg | | Thiamin | 0.14 | mg | | Riboflavin | 0.08 | mg | | Niacin Equivalents | 4.1 | mg | | Vitamin C | 0 | mg | | Calcium | 18 | mg | | Copper | 0.094 | mg | | Iron | 1.6 | mg | | Magnesium | 2 | mg | | Manganese | 1.887 | mg | | Phosphorus | 94 | mg | | Potassium | 180 | mg | | Sodium | 460 | mg | | Zinc | 0.8 | mg | | Total Fat | 17.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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