Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.85g
Dietary Energy1.609MJ
Protein3.85g
Water3.3g
Vitamin A (Retinol Equivalents)565μg
Carbohydrate84.62g
Niacin Equivalents19.231mg
Vitamin B125.77μg
Dietary Folate Equivalents641μg
Vitamin E0.88mg
Calcium385mg
Copper0.115mg
Iron17.31mg
Magnesium31mg
Manganese31mg
Phosphorus154mg
Potassium192mg
Selenium7.3μg
Sodium577mg
Zinc14.42mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C23.1mg
Thiamin1.442mg
Riboflavin1.635mg
Vitamin B61.923mg
Pantothenic Acid0.446mg
Choline11.7mg
Vitamin K4.9μg
Dietary Fibre3.8g
Sugars(Total)38.46g
Carbohydrate by difference (g)84.62g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.592g
Total Monounsaturated Fatty Acids0.73g
Retinol562μg
Total Polyunsaturated Fatty Acids1.923g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.