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Ingredient Detail

Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.06g
Dietary Energy1.385MJ
Protein6.37g
Water2.5g
Vitamin A (Retinol Equivalents)8μg
Carbohydrate83.68g
Niacin Equivalents20.389mg
Vitamin B120μg
Dietary Folate Equivalents2629μg
Vitamin E0.67mg
Calcium71mg
Copper0.117mg
Iron30.98mg
Magnesium61mg
Manganese61mg
Phosphorus186mg
Potassium238mg
Selenium11.1μg
Sodium868mg
Zinc15.3mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.506mg
Riboflavin1.73mg
Vitamin B62.038mg
Pantothenic Acid0.266mg
Choline9.5mg
Vitamin K0.3μg
Dietary Fibre17.3g
Sugars(Total)20.66g
Carbohydrate by difference (g)83.68g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.03g
Total Monounsaturated Fatty Acids0.776g
Retinol0μg
Total Polyunsaturated Fatty Acids1.23g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.