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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS Corn CHEX
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.61 | g | Dietary Energy | 1.62 | MJ | Protein | 6.45 | g | Water | 3 | g | Vitamin A (Retinol Equivalents) | 455 | μg | Carbohydrate | 83.87 | g | Niacin Equivalents | 16.129 | mg | Vitamin B12 | 4.84 | μg | Dietary Folate Equivalents | 1083 | μg | Vitamin E | 0.25 | mg | Calcium | 323 | mg | Copper | 0.123 | mg | Iron | 26.13 | mg | Magnesium | 26 | mg | Manganese | 26 | mg | Phosphorus | 129 | mg | Potassium | 194 | mg | Selenium | 9.7 | μg | Sodium | 774 | mg | Zinc | 12.1 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 19.4 | mg | Thiamin | 1.21 | mg | Riboflavin | 1.371 | mg | Vitamin B6 | 1.613 | mg | Pantothenic Acid | 0.373 | mg | Choline | 12 | mg | Vitamin K | 0.4 | μg | Dietary Fibre | 6.5 | g | Sugars(Total) | 9.68 | g | Carbohydrate by difference (g) | 83.87 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.39 | g | Total Monounsaturated Fatty Acids | 0.39 | g | Retinol | 446 | μg | Total Polyunsaturated Fatty Acids | 0.672 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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