Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS Corn CHEX

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.61g
Dietary Energy1.62MJ
Protein6.45g
Water3g
Vitamin A (Retinol Equivalents)455μg
Carbohydrate83.87g
Niacin Equivalents16.129mg
Vitamin B124.84μg
Dietary Folate Equivalents1083μg
Vitamin E0.25mg
Calcium323mg
Copper0.123mg
Iron26.13mg
Magnesium26mg
Manganese26mg
Phosphorus129mg
Potassium194mg
Selenium9.7μg
Sodium774mg
Zinc12.1mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C19.4mg
Thiamin1.21mg
Riboflavin1.371mg
Vitamin B61.613mg
Pantothenic Acid0.373mg
Choline12mg
Vitamin K0.4μg
Dietary Fibre6.5g
Sugars(Total)9.68g
Carbohydrate by difference (g)83.87g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.39g
Total Monounsaturated Fatty Acids0.39g
Retinol446μg
Total Polyunsaturated Fatty Acids0.672g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.