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Ingredient Detail

Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.59g
Dietary Energy1.527MJ
Protein6.61g
Water3.76g
Vitamin A (Retinol Equivalents)455μg
Carbohydrate87.11g
Niacin Equivalents24.4mg
Vitamin B129.47μg
Dietary Folate Equivalents792μg
Vitamin D3 Equivalents3.8μg
Vitamin E0.13mg
Calcium7mg
Copper0.108mg
Iron29mg
Magnesium9mg
Manganese9mg
Phosphorus50mg
Potassium90mg
Selenium8.3μg
Sodium723mg
Zinc0.18mg
Methionine & Cysteine0.24mg
Phenylalanine & Tyrosine0.4mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C22mg
Thiamin2.13mg
Riboflavin2.64mg
Vitamin B63.44mg
Pantothenic Acid0.079mg
Choline3.9mg
Vitamin K0μg
Phenylalanine0.33mg
Dietary Fibre2.5g
Histidine0.15mg
Isoleucine0.22mg
Lysine0.07mg
Methionine0.12mg
Threonine0.2mg
Tryptophan0.04mg
Valine0.27mg
Glucose4.18g
Fructose1.36g
Sucrose4.06g
Maltose0.9g
Lactose0g
Galactose0g
Starch68.7g
Sugars(Total)10.5g
Carbohydrate by difference (g)87.11g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.172g
Total Monounsaturated Fatty Acids0.099g
Retinol439μg
Leucine0.92mg
Total Polyunsaturated Fatty Acids0.289g
Cysteine0.12mg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.