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Ingredient Detail
Cereals ready-to-eat, corn flakes, low sodium
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.3 | g | | Dietary Energy | 1.668 | MJ | | Protein | 7.7 | g | | Water | 3 | g | | Vitamin A (Retinol Equivalents) | 10 | μg | | Carbohydrate | 88.8 | g | | Niacin Equivalents | 0.42 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 32 | μg | | Vitamin E | 0.14 | mg | | Calcium | 43 | mg | | Copper | 0.088 | mg | | Iron | 2.22 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 49 | mg | | Potassium | 73 | mg | | Selenium | 5.1 | μg | | Sodium | 10 | mg | | Zinc | 0.27 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.01 | mg | | Riboflavin | 0.18 | mg | | Vitamin B6 | 0.063 | mg | | Pantothenic Acid | 0.123 | mg | | Choline | 3 | mg | | Vitamin K | 0.3 | μg | | Flouride | 0.017 | mg | | Dietary Fibre | 1.1 | g | | Sugars(Total) | 6.11 | g | | Carbohydrate by difference (g) | 88.8 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.041 | g | | Total Monounsaturated Fatty Acids | 0.075 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.129 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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