Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cereals ready-to-eat, Ralston Crispy Rice

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.26g
Dietary Energy1.523MJ
Protein6.69g
Water3.62g
Vitamin A (Retinol Equivalents)704μg
Carbohydrate86.22g
Niacin Equivalents28.967mg
Vitamin B125.45μg
Dietary Folate Equivalents1027μg
Vitamin E0.06mg
Calcium5mg
Copper0.149mg
Iron32.73mg
Magnesium23mg
Manganese23mg
Phosphorus98mg
Potassium110mg
Selenium18μg
Sodium763mg
Zinc1.3mg
Methionine & Cysteine0.272mg
Phenylalanine & Tyrosine0.643mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C64.5mg
Thiamin2.05mg
Riboflavin2.827mg
Vitamin B61.937mg
Pantothenic Acid0.317mg
Choline8.4mg
Vitamin K0μg
Flouride0.019mg
Phenylalanine0.402mg
Dietary Fibre0.7g
Histidine0.166mg
Isoleucine0.301mg
Lysine0.171mg
Methionine0.141mg
Threonine0.286mg
Tryptophan0.095mg
Valine0.437mg
Glucose0.42g
Fructose0.38g
Sucrose6.5g
Maltose0.34g
Lactose0g
Galactose0g
Sugars(Total)7.65g
Carbohydrate by difference (g)86.22g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.36g
Total Monounsaturated Fatty Acids0.243g
Retinol704μg
Leucine0.593mg
Total Polyunsaturated Fatty Acids0.293g
Cysteine0.131mg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.