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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.36 | g | Dietary Energy | 1.644 | MJ | Protein | 7.14 | g | Water | 3.2 | g | Vitamin A (Retinol Equivalents) | 536 | μg | Carbohydrate | 78.57 | g | Niacin Equivalents | 17.857 | mg | Vitamin B12 | 4.29 | μg | Dietary Folate Equivalents | 1201 | μg | Vitamin E | 0.96 | mg | Calcium | 357 | mg | Copper | 0.254 | mg | Iron | 16.07 | mg | Magnesium | 86 | mg | Manganese | 86 | mg | Phosphorus | 286 | mg | Potassium | 411 | mg | Selenium | 23.5 | μg | Sodium | 571 | mg | Zinc | 13.39 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 21.4 | mg | Thiamin | 1.339 | mg | Riboflavin | 1.518 | mg | Vitamin B6 | 1.786 | mg | Pantothenic Acid | 0.848 | mg | Choline | 25.8 | mg | Vitamin K | 2.1 | μg | Dietary Fibre | 7.1 | g | Sugars(Total) | 32.14 | g | Carbohydrate by difference (g) | 78.57 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 2.411 | g | Retinol | 536 | μg | Total Polyunsaturated Fatty Acids | 2.411 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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