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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.36g
Dietary Energy1.644MJ
Protein7.14g
Water3.2g
Vitamin A (Retinol Equivalents)536μg
Carbohydrate78.57g
Niacin Equivalents17.857mg
Vitamin B124.29μg
Dietary Folate Equivalents1201μg
Vitamin E0.96mg
Calcium357mg
Copper0.254mg
Iron16.07mg
Magnesium86mg
Manganese86mg
Phosphorus286mg
Potassium411mg
Selenium23.5μg
Sodium571mg
Zinc13.39mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C21.4mg
Thiamin1.339mg
Riboflavin1.518mg
Vitamin B61.786mg
Pantothenic Acid0.848mg
Choline25.8mg
Vitamin K2.1μg
Dietary Fibre7.1g
Sugars(Total)32.14g
Carbohydrate by difference (g)78.57g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids2.411g
Retinol536μg
Total Polyunsaturated Fatty Acids2.411g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.