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Ingredient Detail
Cereals ready-to-eat, POST, Honeycomb Cereal
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3 | g | | Dietary Energy | 1.656 | MJ | | Protein | 6.2 | g | | Water | 1.2 | g | | Vitamin A (Retinol Equivalents) | 679 | μg | | Carbohydrate | 87.4 | g | | Niacin Equivalents | 15.63 | mg | | Vitamin B12 | 4.69 | μg | | Dietary Folate Equivalents | 518 | μg | | Vitamin E | 0.17 | mg | | Calcium | 16 | mg | | Copper | 0.119 | mg | | Iron | 8.4 | mg | | Magnesium | 53 | mg | | Manganese | 53 | mg | | Phosphorus | 145 | mg | | Potassium | 156 | mg | | Selenium | 20.1 | μg | | Sodium | 541 | mg | | Zinc | 4.69 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.17 | mg | | Riboflavin | 1.33 | mg | | Vitamin B6 | 1.56 | mg | | Pantothenic Acid | 0.277 | mg | | Choline | 14.4 | mg | | Vitamin K | 0.6 | μg | | Dietary Fibre | 3.2 | g | | Sugars(Total) | 32.4 | g | | Carbohydrate by difference (g) | 87.4 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.3 | g | | Total Monounsaturated Fatty Acids | 0.6 | g | | Retinol | 674 | μg | | Total Polyunsaturated Fatty Acids | 0.9 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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