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Ingredient Detail
Lady Finger (Pastry With Vegetables), Lebanese Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 6.4 | g | | Dietary Energy | 1.409 | MJ | | Dietary Fibre | 7.2 | g | | Water | 39.7 | g | | Fructose | 0.4 | g | | Glucose | 1.7 | g | | Sucrose | 0.3 | g | | Maltose | 1 | g | | Starch | 23.1 | g | | Sugars(Total) | 3.4 | g | | Carbohydrate | 26.5 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 4.6 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.13 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 1.3 | mg | | Vitamin C | 0 | mg | | Calcium | 66 | mg | | Copper | 0 | mg | | Iron | 1.4 | mg | | Magnesium | 1 | mg | | Manganese | 0 | mg | | Phosphorus | 108 | mg | | Potassium | 100 | mg | | Sodium | 330 | mg | | Zinc | 1.1 | mg | | Total Fat | 21.5 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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