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Ingredient Detail

Cereals ready-to-eat, QUAKER, KING VITAMAN

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.44g
Dietary Energy1.594MJ
Protein6.41g
Water3.35g
Vitamin A (Retinol Equivalents)968μg
Carbohydrate83.85g
Niacin Equivalents16.842mg
Vitamin B125μg
Dietary Folate Equivalents2255μg
Vitamin E4.55mg
Calcium10mg
Copper0.091mg
Iron29mg
Magnesium82mg
Manganese82mg
Phosphorus250mg
Potassium268mg
Selenium6.5μg
Sodium825mg
Zinc12.71mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C40mg
Thiamin1.268mg
Riboflavin1.425mg
Vitamin B61.672mg
Pantothenic Acid0.56mg
Choline8.3mg
Vitamin K0.2μg
Dietary Fibre3.4g
Sugars(Total)20.27g
Carbohydrate by difference (g)83.85g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.584g
Total Monounsaturated Fatty Acids0.644g
Retinol961μg
Total Polyunsaturated Fatty Acids1.117g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.