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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, KIX

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.46g
Dietary Energy1.534MJ
Protein7.69g
Water2.79g
Vitamin A (Retinol Equivalents)876μg
Carbohydrate82.82g
Niacin Equivalents24.25mg
Vitamin B125.7μg
Dietary Folate Equivalents1324μg
Vitamin E0.25mg
Calcium570mg
Copper0.142mg
Iron32mg
Magnesium51mg
Manganese51mg
Phosphorus189mg
Potassium200mg
Selenium8.5μg
Sodium633mg
Zinc17.42mg
Methionine & Cysteine0.232mg
Phenylalanine & Tyrosine0.592mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.021mg
Vitamin C25.4mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.04g
Fats - n6 Polyunsaturated (Linoleic Acid)1.21g
Thiamin1.955mg
Riboflavin2mg
Vitamin B62.3mg
Pantothenic Acid0.522mg
Choline18.9mg
Vitamin K0.6μg
Phenylalanine0.359mg
Dietary Fibre8.9g
Histidine0.161mg
Isoleucine0.224mg
Lysine0.152mg
Methionine0.116mg
Threonine0.242mg
Tryptophan0.054mg
Valine0.287mg
Glucose0.57g
Fructose0.11g
Sucrose8.93g
Maltose0.15g
Lactose0g
Galactose0g
Starch58.47g
Sugars(Total)9.76g
Carbohydrate by difference (g)82.82g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.576g
Total Monounsaturated Fatty Acids0.99g
Retinol870μg
Leucine0.843mg
Total Polyunsaturated Fatty Acids1.277g
Cysteine0.116mg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.