|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.42 | g | | Dietary Energy | 1.565 | MJ | | Protein | 9.97 | g | | Water | 4.3 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 77.69 | g | | Niacin Equivalents | 17.601 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 1413 | μg | | Vitamin E | 0.61 | mg | | Calcium | 318 | mg | | Copper | 0.277 | mg | | Iron | 28.69 | mg | | Magnesium | 98 | mg | | Manganese | 98 | mg | | Phosphorus | 423 | mg | | Potassium | 283 | mg | | Selenium | 23 | μg | | Sodium | 513 | mg | | Zinc | 12.7 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.281 | mg | | Riboflavin | 1.496 | mg | | Vitamin B6 | 1.765 | mg | | Pantothenic Acid | 0.717 | mg | | Choline | 24 | mg | | Vitamin K | 1.2 | μg | | Dietary Fibre | 6.6 | g | | Sugars(Total) | 19.43 | g | | Carbohydrate by difference (g) | 77.69 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.833 | g | | Total Monounsaturated Fatty Acids | 1.474 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.416 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
