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Ingredient Detail
Cereals ready-to-eat, POST, 100% Bran Cereal
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.1 | g | | Dietary Energy | 1.201 | MJ | | Protein | 12.7 | g | | Water | 2.8 | g | | Vitamin A (Retinol Equivalents) | 776 | μg | | Carbohydrate | 78.2 | g | | Niacin Equivalents | 17.24 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 573 | μg | | Vitamin E | 2.32 | mg | | Calcium | 76 | mg | | Copper | 0.918 | mg | | Iron | 27.93 | mg | | Magnesium | 278 | mg | | Manganese | 278 | mg | | Phosphorus | 813 | mg | | Potassium | 947 | mg | | Selenium | 8 | μg | | Sodium | 417 | mg | | Zinc | 12.93 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.29 | mg | | Riboflavin | 1.47 | mg | | Vitamin B6 | 1.73 | mg | | Pantothenic Acid | 1.93 | mg | | Choline | 29 | mg | | Vitamin K | 1.6 | μg | | Dietary Fibre | 28.6 | g | | Sugars(Total) | 24.4 | g | | Carbohydrate by difference (g) | 78.2 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.316 | g | | Retinol | 776 | μg | | Total Polyunsaturated Fatty Acids | 1.101 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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