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Ingredient Detail
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.62 | g | | Dietary Energy | 1.761 | MJ | | Protein | 10.55 | g | | Water | 2.19 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 73.65 | g | | Niacin Equivalents | 2.308 | mg | | Vitamin B12 | 0.17 | μg | | Dietary Folate Equivalents | 37 | μg | | Vitamin E | 1.3 | mg | | Calcium | 109 | mg | | Copper | 0.304 | mg | | Iron | 2.81 | mg | | Magnesium | 121 | mg | | Manganese | 121 | mg | | Phosphorus | 392 | mg | | Potassium | 483 | mg | | Selenium | 17.3 | μg | | Sodium | 50 | mg | | Zinc | 2.4 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.411 | mg | | Riboflavin | 0.289 | mg | | Vitamin B6 | 0.231 | mg | | Pantothenic Acid | 1.221 | mg | | Choline | 44.8 | mg | | Vitamin K | 7.1 | μg | | Dietary Fibre | 10.2 | g | | Sugars(Total) | 20.34 | g | | Carbohydrate by difference (g) | 73.65 | g | | Alcohol | 0 | g | | Cholesterol | 2 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.265 | g | | Total Monounsaturated Fatty Acids | 6.905 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 2.732 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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