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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.13g
Dietary Energy1.569MJ
Protein6.25g
Water2.2g
Vitamin A (Retinol Equivalents)452μg
Carbohydrate87.5g
Niacin Equivalents15.625mg
Vitamin B124.69μg
Dietary Folate Equivalents518μg
Vitamin E0.56mg
Calcium313mg
Copper0.14mg
Iron14.06mg
Magnesium25mg
Manganese25mg
Phosphorus63mg
Potassium156mg
Selenium1.7μg
Sodium625mg
Zinc11.72mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C18.8mg
Thiamin1.172mg
Riboflavin1.328mg
Vitamin B61.563mg
Pantothenic Acid0.665mg
Choline16.4mg
Vitamin K0.8μg
Dietary Fibre3.1g
Sugars(Total)28.13g
Carbohydrate by difference (g)87.5g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.529g
Total Monounsaturated Fatty Acids1.113g
Retinol449μg
Total Polyunsaturated Fatty Acids1.17g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.