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Ingredient Detail
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.13 | g | Dietary Energy | 1.569 | MJ | Protein | 6.25 | g | Water | 2.2 | g | Vitamin A (Retinol Equivalents) | 452 | μg | Carbohydrate | 87.5 | g | Niacin Equivalents | 15.625 | mg | Vitamin B12 | 4.69 | μg | Dietary Folate Equivalents | 518 | μg | Vitamin E | 0.56 | mg | Calcium | 313 | mg | Copper | 0.14 | mg | Iron | 14.06 | mg | Magnesium | 25 | mg | Manganese | 25 | mg | Phosphorus | 63 | mg | Potassium | 156 | mg | Selenium | 1.7 | μg | Sodium | 625 | mg | Zinc | 11.72 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 18.8 | mg | Thiamin | 1.172 | mg | Riboflavin | 1.328 | mg | Vitamin B6 | 1.563 | mg | Pantothenic Acid | 0.665 | mg | Choline | 16.4 | mg | Vitamin K | 0.8 | μg | Dietary Fibre | 3.1 | g | Sugars(Total) | 28.13 | g | Carbohydrate by difference (g) | 87.5 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.529 | g | Total Monounsaturated Fatty Acids | 1.113 | g | Retinol | 449 | μg | Total Polyunsaturated Fatty Acids | 1.17 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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